Probiotics vs. Prebiotics: Understanding the Key Differences and Their Roles in Gut Health
The terms probiotics and prebiotics are often used interchangeably, but they refer to two distinct components essential for gut...
The terms probiotics and prebiotics are often used interchangeably, but they refer to two distinct components essential for gut...
As the world grapples with rising health issues, Nigeria is no exception. The introduction of ultra-processed foods from Western...